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Featured General health articles
Warning Signs of Thyroid Problems
SLIDESHOW
Is your thyroid a troublemaker? Don‘t let the easy-to-miss symptoms keep you from the right diagnosis
10 Ways to Lose 10 Pounds
ARTICLE
Don’t let the fad-diet rollercoaster take you for another ride. Follow these 10 simple tips and stand back as your belly-fat disappears once and for all
Design Your Own Weight Loss Plan
ARTICLE
Make yo-yo dieting a no, no. Our Dr. James Beckerman has the solution to reaching your weight-loss goals and staying slim for good
Winterize Your Workout
ARTICLE
Top secrets to keep the season from putting a freeze on your fitness routine
5 Ways to Make Your Resolution a Reality
ARTICLE
Forget willpower! How to really stick with your get-healthy goals through slipups and beyond
Healthy Holiday Recipe Book
SLIDESHOW
Need inspiration for tasty yet figure-friendly dishes? Try these 11 healthy recipes submitted — and tasted! — by MedHelp members like you!
How to Cultivate Happiness That Lasts
ARTICLE
The power to be happy is in your control, according to psychologists. Here are five strategies to foster happiness in your everyday life.
10 Ways to Beat the Winter Blues
SLIDESHOW
Don’t let the winter chill send your smile into deep hibernation. Try these 10 mood-boosting tips to get your happy back
7 Delicious Fall Foods
SLIDESHOW
Wave goodbye to summer eats and fall in love with these 7 autumn appetite appeasers
17 Germiest Places
SLIDESHOW
Worse than a toilet seat? You betcha. Check out these 17 germ hot spots and get tips on how to clean up your act
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