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Gastroesophageal reflux disease

Information, Symptoms, Treatments and Resources

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16 Tips to Tame Heartburn

Keep a Food Diary

Keep a Food Diary

Different foods affect people differently. Try using our My Diet Diary smartphone app (for iOS and Android) to track all your meals and discover which foods trigger heartburn for you. It syncs with our other apps, I'm Expecting and Sugar Sense.

By Katherine Solem. Katherine is a health writer and editor living in San Francisco. Published September 9, 2010. Updated August 5, 2015.
Reviewed by Shira Goldenholz, MD, MPH on August 3, 2015.
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