Healthy living
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Featured Healthy living articles
This year, resolve to get in shape one day at a time. Here are 31 simple, specific tips that will get you into the habit of living healthier all year long.
Learn what may be causing you to feel so fatigued, and what you can do to feel more rested.
Want to make it to January in the same pants size? Then avoid these 11 absolute diet-killers and try our waistline-saving swaps instead.
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From decreasing stress to rekindling your romance, expressing gratitude has some surprising health benefits. Here are 6 reasons to give thanks for what you’ve got.
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Are there grounds to recommend coffee consumption? Recent studies perk interest. We go in-depth with this report from Missouri Medicine's Nov./Dec. 2011 issue.
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Who should get a flu shot and what should you expect? Here’s your cheat sheet to the flu vaccine.
Ditch the age-defying creams and stock up on these 6 nutrients that will keep your skin looking young and healthy.
Feeling stressed? These simple pick-me-ups will help you stay healthy and happy.
Want to keep your mind sharp? No need to hit the books -- instead, change your diet. Here are 12 foods that will boost your brainpower.
Think you're the picture of health? Here are 10 seemingly saintly behaviors that could be sabotaging your well-being.
