Blank

Nutrition

Information, Symptoms, Treatments and Resources

Blank

Which Is Worse: Super Bowl Snacks

Less Healthy Option: Sandwiches

Less Healthy Option: Sandwiches

Slow cooker sandwich fillings are typically made of fatty meat stewing in some sort of sugary sauce. To make matters worse, they're slathered on massive, refined white flour buns. Even the worst-for-you-chili will have less sugar and calories.

(For an even healthier choice, try this lower-fat turkey and bean chili recipe).

By Nicole Ferring Holovach, MS, RD. Published January 31, 2012. Nicole is a Washington, DC-based nutrition communications professional, writer, and yoga teacher. She blogs about holistic health at www.WholeHealthRD.com