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Diet
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Featured Diet articles
Can I Stay Vegetarian?
ARTICLE
I want to stay vegetarian even though I have diabetes. A diabetes expert weighs in.
Diabetes-Friendly Restaurant Guide
SLIDESHOW
Expert-approved tips for dining with diabetes.
Kidney Beans: OK to Eat?
ARTICLE
Is this champion of the chili bowl a good pick for people with diabetes?
Sneaky Weight Loss Villains
ARTICLE
Introducing four sneaky weight loss villains — and a superhero plan of attack to beat them.
What to Eat When Lifting Weights
ARTICLE
Make the most of those muscles by eating right when strength training.
Eating for Exercise After Work
ARTICLE
Prepare for post-work exercise with the right foods at the right times.
Your Favorite Fall Coffee Drinks, the Skinny Way
ARTICLE
A pumpkin spice latte packs as many calories as a meal. Follow these tips to slim down your drink — and your waistline.
What to Eat and Drink During a Cardio Workout
ARTICLE
Here’s how to stay properly hydrated and energized during your cardio exercise workouts.
What to Eat After Cardio Exercise
ARTICLE
Get the science behind sports nutrition with these post-workout nutrition tips and formulas.
What to Eat Before a Morning Workout
ARTICLE
Sports nutrition advice for morning running, biking and other exercise workouts.
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