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Ultrametabolism Diet Group

A group for anyone who wants to try or has tried the Ultrametabolism Diet. You don't have to starve yourself to lose weight. It's not about eating less, it's about eating smarter.
1 - 6 (of 6) questions
I'm trying to lose those last 10 lbs ............ aren't we all at one time or another stuck LOL?!
FOODS TO ENJOY (in addition to those foods allowed in the Detox Phase): -Fruit: Dried fruit (sulfite free); Pure, unsweetened fruit jui...
The Ultrametabolism Diet is a diet created by Dr. Mark Hyman. In his book, he teaches you how to awaken the fat-burning code hidden in yo...
For the next 3 weeks of the Ultrametabolism Diet, you'll have to restrict the types of foods you can eat to detox your system. This remov...
In Week 1, you prepare for the Ultrametabolism Prescription by breaking bad habits. In this week, you eliminate the following foods from ...
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