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Vitamins & Supplements Community

Vitamins are substances that your body needs to grow and develop normally; if you have low levels of certain vitamins, you may develop a deficiency disease. Supplements can also be important to provide your body with extra nutrients depending on the activities you do. Discuss topics including vitamin deficiency, food to counter vitamin deficiency, sufficient vitamin levels, and supplements.
1 - 20 (of 408) questions
Can anyone make any sense out of this? Test Result Flag Unit RefValue ---------------------------------------------------------------...
I have been taking pressure medication for a few years, but recently my feet are swelling and I'm afraid it could be my heart. Or my meds...
I am battling hard to get my iron levels up (anemia), but despite taking 150mg of iron multiple times a day it's not having such a great ...
Can you tell me which direction I should go? I have been suffering from what I am guessing as well as what I have been involved with on ...
In the past, I have only taken probiotics in the morning and plain yoghurt. Recently I learnt of prebiotics, which I have never taken. D...
I have been having peripheral neuropathy symptoms. After having a battery of tests, the bad stuff was ruled out but the one thing that p...
I'm thinking of creating a course about dietary supplements, their uses in health maintenance, how to choose the right and tested product...
I recently have experienced a diminished sense of smell after a sinus infection. I can still smell something’s but have a hard time smel...
I just took a B12 test along with regular CBP and when i got the test results it was 102 pg/ml level which also flagged as Low . i contac...
There are various types of calciums supplements available and i wonder which one is best for a 51 years old woman. Different physicians h...
So I have some 5htp capsules which I want to take sublingually by emptying the capsule contents and putting it under my tongue as I have ...
This is not a question but I just want to share this vitamin. It has biotin good for hair and nails.
Hello all!! I was hoping to find someone in here who knows about vitamin interactions? I am currently taking Inositol, N-Acetyl-Cyste...
okay, so i’ve been having. the weirdest & most uncomfortable symptoms lately & i need some insight on what people might think it sounds l...
The feeling I am experiencing started a couple of weeks ago. The sensation is rather like when I was pregnant and the baby kicking. It fe...
Just had blood results which my GP has advised normal no action Vid D = 35 nmol/L (30.00 - 300.00nmol/L) Vit B12 = 132 ng/L (130.00 - 8...
I've been taking iron for 2 wks. I started having diarreah this morning but like really watery and stomach cramps. Can it be caused by ir...
I have had radiation therapy for my hyperthyroidism (Graves Disease). I need to know what kind of supplements I should take. I have notic...
Hi. I'm a 24 years old woman. I am taking hair vitamins "anacps" from ducray. This is its composition: - vitamins B6, B8, E, PP and iro...
I started taking a DIM supplement (Genius Estrogen Balance) a couple of weeks ago and within a little over a week of taking it, my hair s...
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