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Vitamins & Supplements Community

Vitamins are substances that your body needs to grow and develop normally; if you have low levels of certain vitamins, you may develop a deficiency disease. Supplements can also be important to provide your body with extra nutrients depending on the activities you do. Discuss topics including vitamin deficiency, food to counter vitamin deficiency, sufficient vitamin levels, and supplements.
1 - 20 (of 403) questions
I'm thinking of creating a course about dietary supplements, their uses in health maintenance, how to choose the right and tested product...
I recently have experienced a diminished sense of smell after a sinus infection. I can still smell something’s but have a hard time smel...
I just took a B12 test along with regular CBP and when i got the test results it was 102 pg/ml level which also flagged as Low . i contac...
There are various types of calciums supplements available and i wonder which one is best for a 51 years old woman. Different physicians h...
So I have some 5htp capsules which I want to take sublingually by emptying the capsule contents and putting it under my tongue as I have ...
This is not a question but I just want to share this vitamin. It has biotin good for hair and nails.
Hello all!! I was hoping to find someone in here who knows about vitamin interactions? I am currently taking Inositol, N-Acetyl-Cyste...
okay, so i’ve been having. the weirdest & most uncomfortable symptoms lately & i need some insight on what people might think it sounds l...
The feeling I am experiencing started a couple of weeks ago. The sensation is rather like when I was pregnant and the baby kicking. It fe...
Just had blood results which my GP has advised normal no action Vid D = 35 nmol/L (30.00 - 300.00nmol/L) Vit B12 = 132 ng/L (130.00 - 8...
I've been taking iron for 2 wks. I started having diarreah this morning but like really watery and stomach cramps. Can it be caused by ir...
I have had radiation therapy for my hyperthyroidism (Graves Disease). I need to know what kind of supplements I should take. I have notic...
Hi. I'm a 24 years old woman. I am taking hair vitamins "anacps" from ducray. This is its composition: - vitamins B6, B8, E, PP and iro...
I started taking a DIM supplement (Genius Estrogen Balance) a couple of weeks ago and within a little over a week of taking it, my hair s...
Hi, I have done something very stupid. I was suffering from severe allergies and was not satisfied with the regular medication (antihista...
B12 level is 715pg/ml. Is it normal or require supplement
What is healthy level of vitamin b12
After taking supplements for Vitamin D and B12 deficiency for 10 days, my Serum iron increased, ferritin decreased, blood platlets and WB...
anyone know if vitamin k2, not k1, has any negative effects on platelets ie thicken the blood, increase platelet aggregation or interact ...
Hi all, My question is could I still take multivitamins as it have iron in it and currently my recent blood test shows elevated liver ...
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