One in six adults have urinary urgency and urinary frequency. But simple tweaks to your diet can drastically improve your symptoms. Which foods aggravate your bladder the most? Find out now.
Are you using human growth hormone (HGH) to shed extra pounds? See why cardiologist James Beckerman, MD, author of “The Flex Diet” says to steer clear of this potentially dangerous and ineffective drug.
The government’s newest nutrition guidelines take aim at our collective waistline. Here’s a cheat sheet on their advice and tips to put it into practice
Don’t let the fad-diet rollercoaster take you for another ride. Follow these 10 simple tips and stand back as your belly-fat disappears once and for all
