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Nutrition
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Featured Nutrition articles
Managing Weight Gain During Pregnancy
ARTICLE
Keeping the pounds on track in pregnancy can be tough — this 3-point plan will help.
Best Fish for Pregnant Women
SLIDESHOW
Fish can help your growing baby’s brain — if you choose wisely. Here’s your guide to the safest, healthiest options.
Fish Facts Every Pregnant Woman Needs to Know
ARTICLE
Fish and seafood are healthy for your unborn baby's brain and growing body, but there are a few important guidelines to follow.
16 Tips to Tame Heartburn
SLIDESHOW
Put out the fire with these simple tips to prevent heartburn
The Dangers of Sugar
ARTICLE
Added sugars are linked to diabetes and more. But what exactly are they?
Diabetes-Friendly Holiday Drinks
SLIDESHOW
Celebrate the season with diabetes-friendly holiday beverages that taste great and are kind to your blood sugar.
Food, Mood, and Your Brain: The New Science of Food
ARTICLE
A report from Missouri Medicine says new science demonstrates that the largest factor in your control to impact your brain health is what you eat.
Natureâs Blood Sugar Secret
ARTICLE
The reasons behind all the hype around fiber, especially if you have diabetes.
Diabetes-Friendly Desserts
SLIDESHOW
8 low-sugar treats that satisfy your sweet tooth.
Worst Foods for Hypertension
SLIDESHOW
At risk for high blood pressure? Check out these 6 foods you should definitely nix from your diet plus 3 to add to your shopping list.
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