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Upper-mid Back Pain Only After Sleeping

For about 6 weeks I have been experiencing mid back pain when I wake up in the morning.  The pain is so bad, I cannot go back to sleep, and NO position change helps.  I must get out of bed and start walking around or sit in a chair for the pain to start going away.  After an hour or two, the pain basically disappears.  The pain seems to be emanating from my spine, and tensing up the back muscles nearest the spine.  

I have been seeing a chiropractor/massage therapist for about 4 weeks now, and it has not helped, because the pain is only after I sleep!

I am 23 years old. I help my dad deliver produce 2 times a week in the morning, and I am also a full time sales associate at Sears selling electronics (which I'm on my feet all day.)  That may cause a little lower back pain, but it goes away when I'm not working.

I have used a contour pillow, slept in all different kinds of positions (back and both sides), I always sleep with a full body pillow, and nothing has seemed to help.

I would appreciate any suggestions, thanks!
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Avatar universal
It's weird that while I'd never wish this dilemma on anyone else, ever, there is some gratification in knowing others are dealing with the same thing.  I'm thinking about printing out this thread and taking it into my doc and seeing what he says.  Maybe you should take it your people.

'Til then, I'll stick to my routine of moving to my recliner every night after a few hours of pain.

Helpful - 0
Avatar universal
I feel the exact same way and intend to do the same. I see a Dr. at the Pain Mgmt. clinic that I have been going to for over a year. I know that if he had ever heard of these symptoms before (he or the 2 Orthopedic Surgeons of the 2 PT's,2 Physical Medicine Dr.'s etc.)he would have said so. I have had numerous nerve blocks,and muscle injections,with some relief from the nerve pain but no interruption of the basic pain from thoracic to ribs and then to sternum (if I don't sit up in time). I have begun trying to go to sleep sitting up to avoid the onset but it is almost impossible and my tailbone is suffering. As far as someone mentioned, taking sleeping pills to sleep through the pain, my experience is that you will pay the price for not sitting up when you need to.You may be the only one who understands what I mean. If anything helps I will let you know.
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Avatar universal
Amazing that I can find people whe are experiencing the SAME EXACT pain as me.  I, too, can not sleep through the night.  All started back in September, back pain would wake me up, and at that point, I was unable to lie down.  I would get up, walk around, then prop up pillows and sit up in bed, hoping to fall back asleep.

As the months have gone by, the pain has progressively gotten worse.  4 to 5 hours after lying down, I am so stiff and uncomfortable, that I rarely fall back asleep.  I have had MRIs of low back, mid back and CT scans of pelvis and abdomen and also back xrays and a full body bone scan.  All were "unremarkable". I am amazingly stiff right in the morning, sometimes it eases up as soon as I shower, other times, like this morning, it's taking alot longer.  

Now, I have had lots of blood tests, CReactive Protein was high >10 and my latest was an ANA panel - I am awaiting the results of this.  My internist thinks it could be rheumotoligical, so after these blood results come back, I guess I will know.  

I feel for you.  I know how awful it is to just want to sleep.  I now have in my arsenal, Ambien, Soma (muscle relaxant) and hydrocodone.  I also tried Trimadol, but that didn't do much for me. I try various stretching exercises, some feel good, some don't.  

Good luck to you - do you think you could have something like arthritis??  Maybe, if you haven't done so, you could get some bloodwork done.  
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Avatar universal
So sorry to hear that you too, have this problem. Can you please tell me how it came on (gradually or slowly) and if it is in your mid thoracic area and where it radiates to?
That is a good question regarding the Rheumatology issue. I can't be sure, as this began 4 yrs. ago, but I know I had lots of blood tests. I will follow up on this with my M.D., thanks. When mine began, and it was sudden, there was fear that it was a metastisis from a malignant melanoma that I had. When I asked the first Ortho. Surgeon if he had ever heard of my symptoms he simply said "yes and that is why I am ordering an emergency MRI". Fortunately, other than a small benign Ostoid Osteoma, it was clear. Obviously if it had been a metastisis, I wouldn't be here as it would have been fatal. In light of all that I am able to keep strong, but wonder, how long a person can go without a full nights sleep. I know you understand.
Does the Ambien help for you and what is the hydrocodone?
I am very interested to hear the results of your blood tests. I sincerely hope you get an answer.
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Avatar universal
Hi - I have been waking most nights/early mornings with back pain right accross both shoulder blades. It gets worse when i take a deep breath and I have sharp pains. I soon as I get up it goes, almost within 30 mins.
I used to think it was my kidneys and the pain was going after I had been to the bathroom, now I am not sure if the pain is going just because I am up and moving. I do not get the pain at all during the day.I have no other symptoms ( I dont think) I have had blood tests, urine tests and X rays all of which are OK.
I would love to hear it anyone has any ideas what this could be as my Doctor has openly admitted he is stumped.
Ta..........
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Avatar universal
Hey hurts,
Mine came on very gradually and the pain has changed (in other words, it covers a broader area now), but has stayed very consistent.  Now it radiates to my ribs sometimes my chest feels stiff in the morning too.  Got my ANA panel back - my doctor said it showed some positive/some negative factors (she thinks it may be an auto-immune issue) and has referred me to a rheumatologist - I go on March 15th.  I live in a town that has only 2 rhuematologists (!), so I have to wait all the way till next month.  

The ambien definitely helps me fall asleep, but still have problems 4 - 5 hours into my sleep waking up from discomfort.  Am really hopeful to get an answer in March.  Hydrocodone is a pain reliever.  I think I'm becoming immune to all of it though, which kind of scares me.  

So, the wait continues. I'll keep you posted.  Take care.
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