Aa
Aa
A
A
A
Close
Avatar universal

Habits or mild OCD?

Hi,  ever since 5th grade I've had this gross habit of touching my eyes.  I CAN'T stop myself...it starts out where I feel like there's a piece of dust or an "eye booger" in my eye, so I try to get it out, but even if I do get something out, I still feel like there's more in there, so I keep touching it and picking at it and I do it all day at work on the computer, when I'm watching TV, when I'm talking to people, ALL the time.  I CANNOT stop myself.  I would like to stop, because it is embarrassing and weird.  But even if i try to force myself to stop, I end up doing it without realizing it.  It's the same with biting my nails.  I feel an edge and I HAVE to bite it off.  I bite my nails until they are in pain - worse than most people.  Could these be signs of mild OCD, or do I just have some serious habits?  I do have other things such as I HAVE to put my money in a certain order, I can't touch glass or shiny things (at least not without cleaning it afterwards), I HAVE to finish a song I'm whistling, etc.  But I don't have any acutal rituals.  Except computer rituals.  Sometimes I can't stop refreshing a page or re-checking e-mail, or re-saving a document.  Do I have OCD?
3 Responses
Sort by: Helpful Oldest Newest
Avatar universal
ok ever since i got depressed which was like two years ago i had these little things i do, like i have to have an even number of things like an even number of salt packets or something like that. i double check to make sure its double. and i always count things in a room i still remember how many light fixtures there are in the eating area and bathrooms in a resturant. it gets really annoying. i have been wandering if i have ocd or if i just have these stupid little things. i have even started cutting and i have to have even numbers of those and if i dont then it bugs me till i do like ill have to go to the bathroom to do it even if it was in church. do i have ocd or what?
Helpful - 0
242532 tn?1269550379
MEDICAL PROFESSIONAL
This certainly qualifies for a form of ocd...and I would recommend a consultation with a psychiatrist to explore treatment.
Helpful - 0
Avatar universal
you are ocd hon .this is sooo treatable with the right meds and talk therapy.
I know I am not the doc here.But as a "been theredonethathatedit" I know what you are going through.See what the do here says but I would encourage you to seek help with a pyschiatrist and therapist.
Good luck and let me know how you are .
Love venora
Helpful - 0

You are reading content posted in the Depression/Mental Health Forum

Popular Resources
15 signs that it’s more than just the blues
Can depression and anxiety cause heart disease? Get the facts in this Missouri Medicine report.
Simple, drug-free tips to banish the blues.
A guide to 10 common phobias.
Are there grounds to recommend coffee consumption? Recent studies perk interest.
For many, mental health care is prohibitively expensive. Dr. Rebecca Resnik provides a guide on how to find free or reduced-fee treatment in your area