Am just cheering you on Sandi. I have given myself a lot of grief trying to get happy again.. What Linda says is so true.. Paying close attention and taking everything in is the best route. Wishing you all good things and a happy 2016. Simon
I started taking a small dosage of Lexipro (10 mg) and I think it has helped. It is an anti-depressant but even if one is not prone to depression, dealing with Hep C and treatment and yes, I'll say it, looking your mortality square in the face, would bring anyone down
Try to take in everything by really paying attention. Sights, sounds, smells, a simple meal with family or friends. You can't do this (be present) if your head is down
Sorry to hear that you are feeling down but you will be happy again
Wishing you a Happy and Healthy New Year!
~ Linda