168348 tn?1379357075

Be sure to stay Well-Hydrated ...

For many who have Medullary Sponge Kidney (MSK) it's really important to stay well hydrated.  This is especially true with the change in our daily routines for many, as it relates to the Coronavirus COVID-19. Now is NOT the time to end up at an ER with a kidney stone or UTI.  Be wise and drink drink drink.
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Yes and no sodas! I am paying now for the colas I drank yesterday.
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