Hi All,
Thanks for taking the time to help out. I've been suffering from a constant daily headache for almost nine years now. The headache is a constant mild to moderate ache on both sides of the head, forehead and eyes, and base of neck. Every few days it increases in severity (enough to turn to painkillers), occasionally it forces me to rest.
In general I'm a healthy, slim, active 24 year old female. I exercise (run, dance, stretch, weights etc) almost every day and eat a healthy vegetarian diet (could do with some more protein and less sugar I suspect). No smoking, caffeine etc.
I've tried a long list of health practitioners over the years: 2 x GP's, neurologist, psychologist, naturopath, masseuse, optomertrist, Ear Nose Throat specialist, chiropractor, osteopath etc etc.
Painkillers don't seem to work, I've tried a fair few different brands. Thank goodness I can still sleep on most occasions.
The only relief I ever had from the consistent dull ache was after a particularly amazing and deep massage with a new masseuse. The feeling lasting a few minutes and felt great!! I have had many sessions since and although they offer some relief, the headache completely disappears.
Would love to know if anyone has experienced similar symptoms. I'd love some relief. I try my best to stay busy and positive but I do get really down about it.
Thanks!
Rochelle