Hi,
Thanks for writing in.
Since you have already excluded causes like stress, anxiety, fatigue, caffeine consumption and sleep deprivation, it is important to consider other causes like excessive squinting or reading for prolonged periods of time. I some cases no cause has been found.
I would suggest you to apply warm compresses at night and massage the eye gently.
For prolonged eye twitches antihistaminic eye drops have been found to help.
Take care!
the symptoms u mentioned can be attributed to many different conditions.....I do have the same symptoms, I notice it bothers me more at times when I am over tired, and some times for no reason....but I do have a dx!
u need to see a dr and get a dx for the issues u r having.
my twitch in my lower eye lid lasted for 6 months , which was the longest non stop run....everyone thought I was winking at them.....not a good thing at work!!
Good luck
Godspeed
"selma"