My doctor said I had a pulled muscal in my groin area at the top of my left inner thigh (from doing jumping jacks). The pain gets worse when I wear hills, walk, or sit for a long time. I do soft stretches as my doctor told me, but it only gets better when I stay off of it. I work and am trying to lose weight. What can I do to ease the pain so I can work and exercise properly?
This discussion is related to Groin Pain