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Head Shaking

Hello, I've been having this head shaking for two years now as far as I know. And it has not been going away, It's strange because it just came out of no where and I don't think I know the cause for it. I have no history of drug abuse or addictions, nor any health problems. I've done some research and I believe that this may be a movement disorder of some type and am sure that it may be Essential Tremor (for head) or cervical dystonia which can result in head shaking either horizontally or vertically. I've had this for a while, and this has greatly limited me and I can only imagine how joyful I would be if I get rid of this. But I'm not sure if this is anxiety either, my head usually starts shaking if I get nervous as well but it also shakes when there is no 'threat'. I spend most of my thinking on trying to avoid shaking and it makes it worse, the area in the back of my neck is so tense. It appears that the shaking starts when I make eye contact with someone and I usually can't maintain eye contact because I start to shake but I try so hard not to. Is there anyone else that has this, I read that some other people have it but there is very little info on what it may be.


If anyone has any idea of what this may be, though I suspect it is Essential Tremor or Cervical Dystonia, is there any way to treat this? I'm going to great depths to try to treat this, I have heard people who have had this for several decades and I have only had it for two years, I need to work now to fix it. I read propanal therapy and Botulinium A injections can help after reading this article but I don't know what I should do yet. I want to help treat this asap as this is 'too heavy' for me to keep on carrying. Here are links for where I did the research:

Propanal Therapy: http://www.neurology.org/cgi/content/abstract/34/8/1077
Treatments for Essential Tremor (Look at Head section): http://www.aan.com/professionals/practice/pdfs/ET_patients.pdf
More info on Essential Tremor: http://www.medscape.com/viewarticle/461397_4
Spasmodic torticollis (aka Cervical Dystonia): http://en.wikipedia.org/wiki/Cervical_dystonia
Essential Tremor: http://en.wikipedia.org/wiki/Essential_tremor
People with similar expierences: http://www.wemove.org/ubb/ultimatebb.php?/topic/19/1265.html
                                                       http://www.wemove.org/ubb/ultimatebb.php?/topic/19/856.html
                                                       http://www.wemove.org/cgi-bin/ultimatebb.cgi?ubb=get_topic;f=19;t=000367;p=0
                                                       http://www.wemove.org/ubb/ultimatebb.php?/topic/19/366.html

I read a lot and noticed a lot of people talking about MSG's (monosodium glutamate) and aspartame which is something used to enhance the taste of food and can be toxic in large amounts. MSG's are found in Fast Food chains such As Burger King or McDonalds or any other major junk food chain. MSG is also found in school food. Excitatory neurotransmitters affect your emotions in a way where you can't control it. I mention this because I heard that once a severley autistic child stopped consuming aspartame (nutrisweet) and MSG, the autistic child was able to speak again. I read this article where it talks about Essential Head Tremor and nutrients and chemicals: http://www.earthclinic.com/CURES/essential-tremor_questions.html . I remember when I was a child that I ate a lot of fast food.

Note: I read up on the Wikipedia essential Tremor article and found this: "ET does sometimes occur in combination with other neurological disorders such as dystonia." I'd also like to note that when my tremor first started it was different, I only had tremors around certain people then It eventually came to a point when I have a tremor for no reason, even if I step up and public speak I might have a tremor/shake and can't look at the audience. My main fear is that people will see my head tremor when I look at them, it is like a phobia in a way.

Please help me, if theres anything I can change in my life it's this. I can see a world of freedom and happiness after I fix this, thank you.
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Avatar universal
This might not apply to some of you, but for those who are getting neck shakes and tremors around other people, especially when people are looking at you, there is an explanation.

What's going on is you are resisting your natural urge to bow your head. Everything is explained in this book:

http://www.amazon.com/dp/B00LWHWD7I
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Avatar universal
I am 32 with cervical dystonia. Commenced 3 years ago. I would love to hear if any treatments assist anyone as for me nothing including botox has helped.
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Avatar universal
Hi im rony from india. I am having the exact same problem as u described for last 2  years. Pls help me  if u have found any cure...


Thankyou..
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Avatar universal
I have essential tremor also, but can't seem to get it under control with propranolol.  I've been seeing a neurologist for this. I also purchased a natural treatment called Tremadone.  So far, that's not helping, but I only started it a week ago.  This is getting worse and it's actually bothering my neck.  Magnesium chloride?  What's that?  How do you get it?
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Avatar universal
Hi there I got exactly same problem, did magnesium chloride helped you?thanks
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hiya im 29 and have all the symptons talked about here I have been suffering for 10 years but it comes and goes all very random, its so annoying. im seeing my doctor in 2 weeks but buy the sounds of it theres probably no point :(
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