Hi, My name is Bernard Wellio age 49. This same filling of feeling like your whole body has just turned into a heart with such pulsating or more like pulptation (execuse the spelling) is scaring and abnormal. I have been to the hospital time and again, and all they give me is pain killers, and B complex. It can come to state whereby you pass out or feel like you might faint or even faint, and mostly feeling dizzy. What I did for it to feel a little lot better was to reduce smoking cigarettes, reduced taking caffein beverages, and stopped drinking alcohol. It is not gone completely, but much better, and sometimes I even forget about it. I believe stress, and anxiety are the main cause. I also don't sleep, and I think a lot which I believe also contributes. I feel a certain zoom in my head or brain, mild head aches, and eye socket head aches on either left side of the head or vice versa. I can hear twitching sounds in my nerves, and yes spams too. also vegetables do help a lot.
ATTENTION!
Even if I don't know what this problem regarding tremors could be for each of you, I might have a solution for the majority.
Transdermal Magnesium
I recommend all of you doing some research on it so you could better grasp the importance of magnesium and the beneficial effect of transdermal magnesium.
The most probable culprit for this tremors may be a magnesium deficiency. Even if you eat "well", remember that:
- food these days is not very rich in magnesium
- you might have toxicity in your system and that may hinder the magnesium absorption
- a magnesium deficieny can also be linked to a calcium and potasium deficiency, all being very essential to the nervous system
- anxiety, depression, alcohol, or a physical/psychological trauma can deplete magnesium levels more that you think
PS: Get some good Vitamin D (from the sun, not from supplements!)
I believe that for me eveything started with a panic attack and some stressing moments in my life. (that resulted in tremors + twitches + numbness in hands/feet + fatigue)
I might've been already magnesium deficient and the panic attack and anxiety probably worsened the problem.
Transdermal magnesium was also very efficient temporary. I had these moments when you get to bed and start trembling, it was so weird and suspicious. Immediately after I applied the solution I felt more relaxed and got able to sleep. I hope this helps.
Stay healthy!
Please someone tell me the answer to dannii question
Was it all just stress chronic over breathing and tension
Hi,
I am Saurabh from India. Since 2 months I am feeling dizziness sometime and tremor of earthquake every time. While steping on road or sitting over chair I feel that somebody is pulling my chair and shaking me. Also I can hear vibrating sound while I inhale. I am much worry Please suggest me @ saurabh.***@**** I will be obliged for the same
Thanks and regards,
Saurabh !
I have been experiencing the same thing since 3 years now. It usually worsens after a real earthquake strikes and happens almost every night for weeks. In between earthquakes, it happens sometimes consecutive days, or maybe 3 days a week or even with a week's difference. Each time, I wake up around 2-30ish and my heartbeat is really fast. I have to clutch to my bed and hold still to figure out whether its the ground moving or me. Sometimes I jump out of the bed in half sleep and run for safety. It happens even when I sleep on time. I have had anxiety issues in recent past, but its difficult to relate that to the sudden pulsating in deep sleep.
Could you please tell me about it ...and how this can be recovered.
Please help me ..
soniya