If you are considering magnesium supplementation - which is beneficial in many conditions - look for a magnesium salt that is well absorbed. Magnesium oxide is by far the most common one in supplements and is the least bioavailable, meaning the body gets the least benefit from it. (It's used because it is very cheap!)
The nutritionists that I respect all recommend one of the following salts instead of Mag oxide:
Magnesium orotate
magnesium taurate
magnesium arginate
magnesium glycinate
I usually buy mine online, because I can never find the orotate (my preferred) in stores.
Quix
This is the magnesium I purchased:
Source Naturals, Ultra-Mag
Magnesium (as magnesium citrate, taurinate, glycinate, and succinate)
http://www.iherb.com/store/ProductDetails.aspx?c=Herbs&pid=SNS-00803
Because of my health problems, it is far easier for me to buy online, than to drive to several different stores, looking for what I need.
Carol
Thanks so very much for the infomation.
I have read the Lyme info and find it very interesting...many of my symptoms appear to be similiar to those of Lyme disease. I wonder how I would get it?
Does anyone know if a spinal tap is the only way to diagnose the disease?
I do take a good form of mag. and fish oil...no relief though. I take lots of supplements.
I really appreciate all the concern and help.
lagn:
For information on methods of transmission and locating a doctor who will test you for tick borne diseases, visit LymeNet.org.
See the information on the 'newbie help links' on the medical forum.
http://flash.lymenet.org/ubb/ultimatebb.php?ubb=get_topic;f=1;t=029917
A spinal tap is not considered a good way to test for Lyme, as the bacteria reside mostly in the muscles, organs, and nerves.
The experienced people at LymeNet are very helpful to newbies who need information.
http://flash.lymenet.org/ubb/ultimatebb.php
Best,
Carol
I too have had this problem for about a year and a half. It practically drives me insane. I don't actually hear the music but any song I hear will play back in my head until I hear or think of a different one. It's been giving me trouble when trying to sleep lately. There is no information on the internet about it and it makes me feel better to see I'm not the only one experiencing it. Have you had any luck with it?
I suffer from bipolar II with hypomania. I am also under quite a bit of stress due to family issues (terminal illnesses of two immediate family members). When I am in a depressed state (as I am now) I hear repetitive rhythmic sounds, especially when I am trying to sleep or am alone. It isn't music or any sounds I'm familiar with just banging sounds in the same rhythm over and over. I suffered from this a few years ago but after several months it went away. My psychiatrist put me on a new medication, although I don't remember what. He really didn't offer any reason for this and I'm not even certain if it was the medication that stopped it. I plan to call him on Monday (it is now Saturday) but I was wondering what the cause of this is. I could really use some advice.