Can I have Sardines during pregnancy?

[sue1975]

Hi Ladies,

I am 6 weeks and 2 days pregnant. Can I have Sardines during pregnancy? I heard tuna is nor safe during the pregnancy.

Best regards,
Sue

[Tanker Chic]

I think it is just the big fish you want to stay away from..  

[sue1975]

Hi,
Thanks a lot for all of your information’s.

Best regards,
Sue

[Atlanta Girl]

Hi Sue,

I have sardines almost once a week! I love them and they are really good for you. Good protein, lot of iron and calcium, low mercury. Enjoy!

[Brown Eyed Gurl]

ugghhh I think I'm gonna be sick.....LOL but I do think it's ok and tuna is in moderation no more than 1 10oz can a week

[melimeli]

haha... sardines is the last thing on earth that sounds good...