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Avatar universal

dreams...

So I have a question..... I am 35 weeks. And I have really bad dreams. I mean dreams like my kids getting taken or something bad happening to both my kids... and when I wake up I can't help but always think about what happens after you die. And it creeps me out to the point I can't sleep for the rest of the night.. is this normal.... I get so scared thinking about this type of stuff I start to cough almost throwing up. It's really scary. Can someone help..  maybe tell me ways to just relax and not worry so much... HELP ME!!
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Avatar universal
I normally shake my head to make the thoughts go away. But I kinda still feel my brain bothered or stressed...
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Avatar universal
I get alot of dream also and some i am afraid of and some just keep me thinking bt i tend to cry in my sleep bt what helps me is,turning my head the opposite direction,and it realli seems to work
Helpful - 0
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