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constipation?

Hey ladies I am 25 weeks and suffering the last couple days with constipation any good remedies to help cause its horrible:(
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My had me to use Miralax. It works.
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I had the same issue and my Dr has me on Colace twice a day and 100 ounces of water
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I had that problem and was told bt my OB 4-6 oz 100% white grape juice and fiber a day...I stuck to a small bowl of raisin bran and the juice and have had no problems since.
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8745353 tn?1409278909
Lots of fiber. Fruits and vegetables should help along with lots or water.
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