If you're consciously aware of what you're eating you should be ok... If your hungry, EAT but try and make it fruits or raw veggies or something high in fiber to make you feel "less hungry". Apple slices (they come pre cut in a green bag) do it for me. So you've gotta find what works for you. Many women will eat out of comfort and justify it by using the pregnancy as an excuse but that'll help you pack on the pounds. Also, when you have no appetite, try ensure or something similar so you're keeping your blood sugar stable. This will help you avoid the "drive throughs" :) good luck!
I see a food tracker on this site so I'm gonna try to use it
Well all I can say is stay away from the junk food and that's easier said then done! I know, just ate 4 candy bars yesterday and justified it because it as only a buck for 4 lol . Halloween candy discount :(