When I was pregnant with my daughter I saw the chiropractor weekly. She had my hips tilted and hurt a lot
Trust me it doesn't get better I am 31 weeks + 2 days and In pure agony
Yes I use a heating pad on the lowest setting. It doesn't help 100% but definitely helps. I also see a chiropractor that is also a huge help.
Your welcome. You can also try a heating pad on your back, that seemed to help me a little bit. Good luck. :)
How far along are you? It's normal to have back pain during pregnancy. You can take Tylenol. Really no cure, just gotta wait to have the baby.