Bad morning sickness

[danitalynn7]

Hi everyone!

I am about 5 weeks pregnant and morning sickness started this week for me. The first 2 days were manageable, but the last 2 have been extremely difficult. I am nauseous and sick all day. It's really bad when I wake up. If I'm lucky, I might get 3 good hours in the afternoon. I am struggling to get to work because of it. I haven't been able to cook or eat hardly anything but bread and crackers mostly. I would appreciate any recommendations please and thank you.

[RapunzelLove]

Owww :( u can talk to ur dr. About it they give medicine. Other tips : u can go to a chinese doctor for acupuncture. Try yoga. Try a spoon of honey in the morning. Ginger is really good too in hot water.
I was really i didn t have any sickness except nausea for like 2 weeks ! But ! Say to urself it s good sign it means baby is hanging there :) all the energies are going up. That s why u re sick ... good luck

[Bamazon]

You should really have protein early in the morning. Almonds and other healthy snacks. Keeping food in your tummy should help with nausea. And if you don't like ginger try smelling peppermint oil or eating peppermint candies. They really help. But you should really try to get protein.