Yup i know that feeling I would suggest to wear a well supported bras non wired
Sports bras are a miracle. Even ones from walmart. Sleep in one they'll feel much better.
Oh, and it gets better in the second trimester. Tederness isnt nearly as bad, but now my shoulders ache from bigger boobs.
Its terrible, i know, but we pretty much just have to deal. Do buy bigger bras though, as you need them. I found that taking my bra off just made them hurt more. Support from a well fitted bra helps.