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Avatar universal

Groin/vagina pain?!?

I'm 28wks along and having terrible pain in my groin & vagina, especially if I ait for long periods of time, so usually in the evenings. My OB says it's all pressure pain and won't get better....yay! She tells me to use ice and heat....any else hve some remedies?
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Avatar universal
I saw physical therapy and they gave me exercises to do that have really helped. Also a pregnancy belt can help.
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Avatar universal
I have the same pain, I walk a little slower and I just rub it and it makes the pain go away
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Avatar universal
Maybe a pillow in between the legs when you sleep. Other than that I don't have time to relax toice/heat...  I just deal with it... I figure it's prepping me for dealing with more pain when she's born lol
Helpful - 0

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