If you're getting out of breath than you're over doing it and its not good. Exercising is fine during pregnancy but you shouldn't be getting out of breath.
Thanks much ! I was gonna goto the hospital because the way Im feeling is like Ive been forced to run for 3 hours smdh next time it will be half the time half the speed
Just try drinking water and put your feet up :) try to relax.
I am right no, my head hurts really bad I should of went for a short walk instead
Yeah I read that while exercising you should do it in a pace where you can have a conversation with someone, and also not to exercise to the point of exhaustion.
Its all about pace try a short walk everyday instead remeber if you can't breathe your little one isn't getting alot of oxigen either
I messed up bad :-( Im still trying to feel normal again but gained a headache smh