Thanks yea my bf massages my back every night n morning before he goes to work I also take hot showers...I would take hot baths but I'm now to big for our little tub Lol but thank u I'll check into that too :)
Go to a chiropractor that specializes in pregnant women. Get a massage. Your partner can even give you a foot massage and that can help back pain sometimes. use hot pads and alternate with ice. Take Tylenol. Try leaning against a wall with your back as straight as you can make it.