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Avatar universal

ANY TIPS sore in my back for the past few days

Oh dear my baby girl has been hurting my back I'm only 28weeks so I have hot little rocks on my back any other tips on how yo relive back pain
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Avatar universal
Thanks yea my bf massages my back every night n morning before he goes to work I also take hot showers...I would take hot baths but I'm now to big for our little tub Lol but thank u I'll check into that too :)
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8961294 tn?1404176667
Go to a chiropractor that specializes in pregnant women. Get a massage. Your partner can even give you a foot massage and that can help back pain sometimes. use hot pads and alternate with ice. Take Tylenol. Try leaning against a wall with your back as straight as you can make it.
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