Natural would be a saline nasal rinse. Work well and can get them at Walgreens etc
My doctor gave me a list with Claritin on it as a safe med.
Hi there. So sorry you aren't feeling well. You could unclog it with steam. Boil some water on the stove top and poor into a bowl, place face over bowl (not too close) with towel over your head. This works well to unclog the nose. Same as taking a hot steamy shower. Netty pots work well too (can be gotten at a drug store). You can try saline spray as stated above too. Good luck!
B list (or baby safe over the counter med list): whichever way you prefer to aknowledge it, that list includes a REGULAR strength Tylenol Sinus. It was the only thing that ever cleared things up for me! Hope it helps
I recomend using those Breather strips and some small amount of Vick's cream on your throat and chest. They help so well and are natural resources for you than consuming meds.
I am on zyrtec right now. It's helping some but I have a sinus infection and my doctor didn't want to give me anything else. I'm about to try nose sprays also.
Afrin makes a helpful spray