Whenever I feel my little guy layin low on my back I lay down on my back and lift my but up into the air I think its actually called a pelvic tilt. But I do that a few times and some scretching. Usually helps. I also see the chiropractor from time to time.
OMG me too!!! I was in tears earlier because I was in so much pain! It's a terrible helpless feeling and nothing seems to relieve the pain.
No problem. I get them spmetimes and they make it really hard to walk sometimes.
She's literally kicking right on my butt! Too funny
Omg thanks why hadn't I thought of that? Lol I'm like almost in tears how uncomfortable...
Youtube videos for sciatic nerve stretches. They help me out alot!
If you have a tennis ball put it in a sock and lay on it where it's massaging your butt area and lower back. Just don't lay on your back for too long. Good luck!
Thanks I will try anything it is a nasty feeling... :(
They say you can get on all fours and rock back and forth, never helped me, but it is worth a shot.
You can either see a therapeutic massage therapist that can hell or take some Tylenol and stretch it out. It's terrible.i have the same problem but there's not much you can do