Aa
my arms are jelly rolls can I use shakeweight?
It 10 pounds I think I need to work my arms out tighten them can I use it?
Wall push-up can help also. If u stand about 6in away from a wall, place ur palms on the wall in front of u, then slowly lean towards the wall then push ur self off- it's pretty much like doing push ups except ur not on the floor :-)
You can lift while pregnant, just don't over do it
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