Sleepless nights

[ninaR157]

i can't get comfortable on my left side
Or with a pillow between my legs or any position
and it's not even the baby keeping me up I just can't sleep
Help please:/ ????

[kelsobliss]

I also take a tylenol for the aches and pains...

[kelsobliss]

I take unisom to help me sleep and I think it does some good. The past few nights have been my worst though. Pillows, ice, nothing helps.
I am reading two books right now, both accidentally sooo boring so ill pop on a dim light and read a little and that actually helps me.
I know they say reading in bed is bad for sleeping patterns but ive done it since I was like 8 so maybe im an exception?
My cousin swears by an orgasm helping her sleep so give that a whirl? It hasnt helped me:(

[Shouldhaveclosedmylegs]

37 ftm I'm having the same issue an I have no clue what to do

[jds2015]

I'm having trouble getting comfortable these days too! I'm propped up with pillows on my couch right now because I was tossing and turning on my sides in bed! Keeping cool is big for me...I get over heated so easily. Practicing the deep breathing I learned in birthing class also helps me calm down some....but yeah, it's rough, I feel for you. Hope we can catch some ZzZz's soon...