What to eat?

[megansmiles]

I've been sick to my stomach all day, I think it's the orange juice, and now it's lunch time and I don't know what I should eat that is healthy that will stay down. Any ideas?

[melbell07]

Try pretzels or almonds really helped me.gatorade really helps too if water isn't doing for you.you have to replace all the electro lights you've lost from puking.

[megansmiles]

Thanks for the tips!

[BritNyabuto]

When my stomach felt like that I would drink ginger ale and eat crackers and a little cheese...
Or drink broth
Hope you get to feeling better.

[WaitingForOct]

Maybe soup? I know it sounds silly, but chicken noodle soup is easy on your stomach. Also just snaking on fruit and veggies, like grapes or baby carrots. Sometimes I'll go for a fruit smoothie, but maybe avoid an orange one. I've heard ginger ale, plain crackers, toast, and dry cereal like cherrios can help too. Hope you feel better!