I use a heating pad but it doesn't seem to help.
Yes! Im 32 weeks and my whole back hurts. I use a heating pad in the evenings.
minei s always between my shoulder blades. I was told it was because i was over compensating. my lower back was hurting because I'm off balance so then i slouch my shoulders to make that not hurt and them my shoulders are sore. thankfully we are near the end so your balance can go back to normal and it won't hurt anymore.