I have one cup of coffee a day and my doctor told me I was fine. It's a nice pick me up in the morning and is also great for constipation!
Yes, you can even have two! The studies that show caffeine can cause miscarriages involved giving pregnant mice the same amount of caffeine that's in like 20 lattes. So unless you are drinking that much caffeine you'll be okay to have more than one or two once in awhile
Yeah, my doc told me I could have up to 3 cups of coffee if I wanted.
No more than 200 mg a day :)