Aa
down and out!!!
I recently found out i am 17 pregnant on my 4th baby this came as a very big surprize as my youngest is 9 months and was very hard to take in im finding it very hard to accept that im pregnant and its getting me so down!! Im very tired and snapping at everyone all the time so that again is makin me feel worse!! Im worried that i will end up very depressed if things dont change i dont want to take any meds from gp anybody got any advide to help lift this black cloud over me please :(
I can understand why your feeling the way you do. .... but just stay positive. .. everything happens for a reason.... try surrounding yourself with positive people who will keep you in a good mood. .. hang in there sweetie. .. everything will be ok.
Try 2 feel urself with relaxing me time. Soothing music, warm bath. Don't worry about 2mrw it will hve it's own anxities. Try 2 focus one day at a time & do something for urself each day. U are strong & thngs will get better. Hang in there!
Thats ment im 17 weeks pregnant sorry.
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