eating healthy

[deannagrimsley]

I used to eat healthy before I got pregnant but ever since I've gotten pregnant the sight of fruits and veggies make me so sick feeling. Any advice on how to eat better?

[elvendork]

First trimester you have to just eat what you can. Carbs were all i could do to not feel sick, i did well with a few smoothies on days when i felt a bit better. You can make sure you are eating whole/multi grains that is a little healthier. Also try fruits that are easier on the stomach like bananas or unsweeted apple sauce. Roasted carrots or sweet potatoes are good too.
But a big kale or spinach salad just won't be in the cards for awhile

[mrs_farris]

Smoothies help, but don't worry this feeling won't last.

[ross1112]

That's happening to me too

[thenewmrs_b]

You could try smoothies... If there is even one fruit you can stand you could put that in the most to cover the other flavors