first time pregnancy

[KvetaL]

What is the best method to lose baby weight after the birth? I plan to excerise more and eating healthier but is there any other good diets that work to get your old body back after having the baby.

[KvetaL]

Thank you everyone. I do planning on breastfeeding because everyone is saying its more healthy then the formula.

[River_Melody]

Breastfeeding, healthy diet, and exercise (when your Dr says it's okay to start working out.)

[cezzy07]

Breastfeeding helps burn calories,  and postpartum belly bands might help with abdominal recovery :-)

[kitkat1215]

Breastfeeding!!!  Just make sure you eat healthy too, your appetite will increase!  

[jrechtoris91]

Im breastfeeding and im getting a postpartum gurdle :)

[Pattyann215]

^^^^ agreed

[Perezchica]

Breastfeeding helps!