Clary Sage essential oil on the abdomen and inner ankle.
Thanks ladies. They aren't getting any more painful or closer together so probably just practice contractions. :)
Walking helps, nice warm shower or bath, birthing ball. Good luck!
It starts in my lower back and wraps around to the front and my tummy gets so hard, it's very uncomfortable and lots of pressure. Some Are very painful and others are bearable.
What does the contractions feel like ?
Walk walk walk! Good luck :)