Aa
getting in shape
Im not talking about dieting or losing weight...
Have any of you successfully gotten in shape while pregnant? I want to be healthy for labor and for when my baby gets here. Im 15 weeks and feel like im ready to start exercising again. I want to feel good about myself and looking good isn't going to hurt anything either :) im going to purchase an eliptical to get things going again. Any suggestions or good stories?
Have any of you successfully gotten in shape while pregnant? I want to be healthy for labor and for when my baby gets here. Im 15 weeks and feel like im ready to start exercising again. I want to feel good about myself and looking good isn't going to hurt anything either :) im going to purchase an eliptical to get things going again. Any suggestions or good stories?
Prenatal yoga!
Talk to your doctor first. They usually dont like you doing anything you were not used to before. My doc only allowed me to walk, swim, ride a bike for a little while for balance reasons. Some exercise is good, but may not be a good idea to do things you were not used to prior to getting pregnant
You are reading content posted in the Pregnancy: Ages 25-34 Community
Get information and tips on how to help you choose the right place to deliver your baby.
Get the facts on how twins and multiples are formed and your chance of carrying more than one baby at a time.
Learn about the risks and benefits of circumcision.
What to expect during the first hours after delivery.
Learn about early screening and test options for your pregnancy.
Learn about testing and treatment for GBS bacterium.
