Trouble breathing/ chest pressure

[Kanne123]

Hi all.. I'm 21 weeks and over the last week I've been having a little trouble breathing and I feel like an elephant is sitting on my chest. I had asthma when I was a kid and this isn't the same. No wheezing, no strain to get air.. It's almost as if I just have to work harder to breathe if that makes any sense. M heart also races when I lay down a night. I will talk to my dr of course but I did a little research online and see its pretty normal. I was just curious if anyone else has experienced this and if you've noticed anything that helps. Thanks!

[Bellababy2013]

When you're laying try to prop yourself up on some firm pillows...I know its not always as comfy but not being able to breathe feels worse.

[Kanne123]

Thank you! That is reassuring!

[melissa724]

Unfortunately it is normal. The baby is putting a lot of pressure on your organs, diaphragm,  and arteries. I also feel out of breath at times. I try to take it easy, change my position, and eat foods that don't bloat me. Definitely talk to your doctor though.