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help please

I'm 12 week's pregnant with twins nd I have 2 day's that I'm constipated...  what can I take so I ccould go to the bathroom??  Help please ...
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Avatar universal
Thank u ladies
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7473580 tn?1398228610
Currently pregnant with twins these are some things that helped me out.
Foods that'll help: Cherries, prunes, dates, plums, nectarines (a lot of fiber enriched foods)
Other remedies: Miralax, lots of water, Meta-mucil, fiber bars
- But also ask your doctor,  good luck^.^
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Avatar universal
Drink prune juice stool softener or smoothies. Good luck hun. Im going through the same thing
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8255052 tn?1399861806
Meralax is what I could use until I got my prenatal with stool softner! Ask about both!
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Avatar universal
Thank u ladies
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Avatar universal
If you go on pregnancy.com or like webmd there's alist of ssofteners you can take that are safe
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Avatar universal
Constipation is common in pregnancy, call your Dr and see what they suggest
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