Just eat it by itself. Presh pineapples are better:)
How many u suppose eat u no
I ate them throughout my whole first pregnancy (craved them!) I never once had a contraction and had a csection 3 days before my due date.
What if you have gestational diabetes? I have to limit my sugars intake and I'm 35.5 weeks
So crush pineapple in can won't work? Lol
It might but fresh pineapple will do better. If you need to watch your sugar I've been reading reviews about primerose oil. You might look into that:) Myself personally swear by squats. Doing lounges might help too. But do it where you can use the wall as a support