Nothing none of it is safe for the baby..But still talk to your doctor
Lavender oils or a spray can help:) they are natural and won't hurt you or baby:) good luck and hope you get some sleep soon
My doctor put me on unisom for sleep in the beginning of my pregnancy.
I was told benadryl and Tylenol om can be taken but I would talk to your doctor first. I'm almost 20 weeks and still can't sleep.
I would talk to your dr. Alot of meds they won't let you take until after your 2st trimester