You can try gum and hard candies... when I quit q few years ago I had gum, hard candy, and I chewed on A LOT of ice... I still eat ice but I crave it being pregnant
I have the same problem. My nurse practitioner toldme there is nothing they can give you not patches nothing. So she told me to just cut back and gradually quit. Find something to keep you busy.. and try not to think about it. As for ecig you can get the liquid one and you can get either no nicotine liquid or a low dose nicotine. I have one just didnt satisfy me but it may u.
Just remember that quiting cold turkey is just as hard on the baby as it is on you. Slowly seen yourself off and be sure to increase your vitamin C because your body gets depleted and it is so important for the cellular regeneration that happens quickly in your body. It can be done you just have to feel the importance of it in you. Do some meditation and try to stay out of drama while quiting. I wish you the best of luck and know that you can do it. I did it.
It is really hard to quit Ive done it every time I was pregnant tho I'm on my fourth n quit again but it took a lil longer this time about 2 weeks but I did it try to ween urself that's what I did my SO also smokes so I would just take a cple puffs of his instead of even lighting my own eventually it became less n less n I just stopped and fought the urge remember every time u inhale so does ur baby good luck...
My boyfriend is worst than me when it comes to cigarettes and I have slacked up just in the last two days since I found out it's just when I 1st wake up and after my meals sometimes I crave them so bad I don't smoke it all but I know it's still bad
Is There Someone To Quit With You? My Husband And I Quit Together When We Found Out. You Could Also Tell Everyone You QuitSo That You Feel Ashamed When You Do Lol. Talk To Your OB!
Yeah talk to your doctors ecigs are not safer for pregnant women as they still contain nicotine. If you try ones that dont have any nicotine maybe that'll help
Plz try to stop or ask ur doctor theres patches for pregnant girls my lil sister smoked while pregnant her baby was born premie and breathing problems just stop for baby so not worth it... I use to social smoke but asoon as I found out I dont and dont let no smokers next to me! Gd luck
Or maybe try an ecig. Much safer.
Try hard candies when you want a cig put a candy in your mouth instead good luck to you!