Aa
sun
Does anyone know if its bad to spend time in the sun to tan a bit??
I was told to spend more time in the sun, my vitamin D levels were very low.
Just have to be careful. My doc got on me about it. Your skin is different and more likely to burn. I wear sunscreen 15 SPF. And limit, take breaks if your going to be out for long periods.
Just have to be careful. My doc got on me about it. Your skin is different and more likely to burn. I wear sunscreen 15 SPF. And limit, take breaks if your going to be out for long periods.
I was wondering about this also as am in my first trimester. Thanks ladies x
Just have to be careful of getting too hot. I just read an article too that November babies have more vitamin D and less jaundice because the moms are 2nd trimester and more willing to be out in the sun during summer.
could all be garbage too- lol
could all be garbage too- lol
Nope its ok. Tanning lotion is ok also. I asked my doc perfectly fine
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