walking in the 7th month

[subhanallahwabihamdih]

Is it harmful to make a 30 minute walking exercise every day in the seventh month?  Please tell me whether it's pros or cons! Thank you!

[maxeymom]

I would def ask your dr first just to be on the safe side. For normal preg it is completely safe but sounds like you should ask first

[cindy82]

Walking helps blood circulation, as long as doctor hasn't put you on bed rest and you feel fine everything should be great

[RockRose]

If you have a specific health concern that's putting your pregnancy at risk,  you should probably ask your doctor.

For women who are having routine pregnancies walking is fabulous.

[subhanallahwabihamdih]

Well,  consider that my doc said my blood flow is not consistent in the umbilical cord and I might give birth cesarean soon!

[mrsreeder2be]

There are no cons what so ever! Walk away! As much physical activity as you can get is great! Makes labor easier when the time comes too!