I carry a L sports water bottle with me every were and just sip away its much easier that way I find! I normally have to refill it twice! :-)
My doctor told me pregnant women should be drinking 1.5 to 2 gallons everyday...the nurse at the E.R also told me the same when I had to go in for bleeding... I actually get scolded all the time for not drinking enough and not staying properly hydrated... if you plan on breastfeeding staying well hydrated helps your milk supply so it is good practice to do it now so your used to it by the time the baby comes. .. I have been working on increasing my water intake...
My doc told me to try and drink 3-4 32oz cups of water a day. As it gets hotter to try and at least add another 32oz to it. I'm due in Aug, and I feel as though I live in the bathroom! Lol
A lot.... I don't drink nearly what I should. I average about 4-5 16 oz cups in 8 hrs at work but once I gethome I don't drink hardly anything. Go figure! But the average person should drink 8 cups a day so pregnant u should drink that or almost double.
A lot.... I don't drink nearly what I should. I average about 4-5 16 oz cups in 8 hrs at work but once I gethome I don't drink hardly anything. Go figure! But the average person should drink 8 cups a day so pregnant u should drink that or almost double.
I'm going to try to drink at least 4 32 oz cups of water before bed. I may even try for more
I drink about 9 to 10 28oz cups a day sometime more!
I was going to say..drink as much as you can.. I drink anywhere from 4-6 liters a day..I workout. So I make sure I drink plenty. So you have to take that into consideration:
As much as possible i drink like 3-4 liters a day .i have always been drinking lots of water but since pregnant i want more and more :)))
Ok so around 4 32 oz cups of water should do lol
I was told, as close to a gallon you can get, just stay hydrated