I'm just over 11 weeks and I'm still playing netball 3 nights per week - my dr said I was fine to continue as long as I'm feeling up to it =]
My dr said I can run / walk or whatever as long as I am not winded as long as you can talk to someone the baby is getting enough oxygen
Ill just try not 2 because that was a very unpleasant feeling thanks a lot ladies
When i run (not becase i want to) it deff hurts... Maybe a semi fast paced.walk.
Next time I suggest maybe just speed walking or just a normal walk. At least until you can speak to your Dr and get their advice.
Thanks alot it was a little intense then it stopped once I got in bed 2 relax
I honestly have not heard that you can't run. If its mild cramps, that's normal. If you are in severe pain, call your Dr or go to the ER